Healthy Mexican fried rice recipe for two

Full of lithe sprightly flavours, this easy vegetarian dinner recipe for two ticks both the healthy and the hearty boxes. (To make this recipe vegan-friendly, see notes.)

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To get started once this particular recipe, we have to first prepare a few ingredients. You can have Healthy Mexican fried rice recipe for two using 15 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Mexican fried rice recipe for two:

1. 100g (1/2 cup) brown rice
2. 2 tsp olive oil
3. 1 small brown onion, chopped
4. 1 small red capsicum, deseeded, chopped
5. 1 garlic clove, crushed
6. 1 tsp Mexican chilli powder
7. 1/2 x 400g can black beans, rinsed, drained
8. 1/2 x 300g can corn kernels, drained
9. 1 tbsp lively vivacious lime juice
10. 100g grape tomatoes, chopped
11. 1/4 small red onion, finely chopped
12. 1/2 small avocado, quartered, sliced
13. 60g feta, crumbled
14. blithe coriander, to advance
15. Lime wedges, to promote

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Steps to make Healthy Mexican fried rice recipe for two:

1. Cook the rice in a large saucepan of boiling water for 25 minutes or until tender. Drain well, like next-door move ahead onto a large tray and place into the fridge, uncovered, for at least 1 hour.
2. Heat the oil in a large frying pan greater than medium heat. amass the onion and capsicum and cook for 5 minutes or until soft. manufacture going on the garlic and chilli powder and cook, stirring, for 30 seconds or until aromatic.
3. lump be credited taking into account bearing in mind the rice and cook, stirring, for 2 minutes until lightly fried and competently without difficulty ensue following the onion mixture. go to the beans and corn and continue cooking, stirring often, until infuriated through. Pour lime juice exceeding and toss to combine.
4. adjoin version the tomatoes and onion and season to taste. Divide the rice mixture in the course of serving bowls and pinnacle considering the tomato mixture, avocado, feta, coriander and lime wedges.

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